September 13, 2019
After a few weeks of holidays, beaches, travel, fun, and lots of food... we find ourselves already in mid-September a... more
July 30, 2019
During these dates, when many of us are enjoying a few days of holiday to disconnect, rest and recharge the batteries... more
July 16, 2019
With the arrival of summer, there's often more time to practice your favourite sport, padel. There are several aspect... more
July 1, 2019
One of the most common injuries in padel players, especially for beginners, is lateral epicondylitis, also known as "... more
May 30, 2019
Why should we warm up before a padel game or training session? Warming and stretching our muscles is essential when ... more
May 15, 2019
Hoy en día es esencial que los niños practiquen algún deporte y el pádel es uno de los mejores para nuestros pequeños... more